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Official League Operator of MLSGO Soccer and NFL Flag Football

Building Community Through Sport.

Indoor Soccer - Dates, Times & Division Info

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  • It's hard being a parent of a sports-minded kid! We are really working on CONSISTENT scheduling.  We try to be as consistent as possible but game days and times may deviate for a number of reasons.  Weather, illness, and facility access play significant roles in dictating any changes.

    The following is a guide for planning purposes.  Each u8/u10/u12/u14 soccer team will have a game each week and a practice scheduled every other week (4 practices total).  Weather and schedule hardships may require us to schedule games at days and times other than these, but we are aiming for delivering the schedule as indicated below.

    Rates (Per person): 

     MLSGO/NFL Flag Leagues - $129 10/1-10/24, $139 10/25-11/1, plus $25 annual membership fee (includes ACS T-shirt!)*

    HS COED/Adult/SoccerMoms! Leagues - $104 10/1-10/24, $114 10/25-11/1, plus $25 annual membership fee (includes ACS T-shirt!)*

    *Membership:  Each player is required to have an annual Adirondack Coast Membership ($25/year, valid until 9/1/2026).  This is an additional charge and is taken care of in the registration process.  If you play with us during the Session I, your membership will be valid for Session II, and for our outdoor soccer season as well (an any new programs we may start in that timeframe).  It works for both flag and soccer, if your player wants to play both.

    Refund PolicyWeather PolicyRoster PolicySpectator Code of Conduct, Indoor Soccer Rules

    • U6 - for boys and girls born in 2020, and 2021
      • Mondays (8 weeks)
      • 5pm-6pm
      • Up to 4 coed teams, 40 players max
      • Each session consists of 20-30 minutes of skills, drills, and fun activities to get our kids enjoying the sport!
      • MLS Go jerseys, shorts and socks Included (one set per indoor season)
      • Coaches and instructors are provided
      • There are no championships or post-season for these little ones!  We're just getting them started and having fun!
     
    • U8 - for players born in 2018 or 2019
      • Games on Tuesdays at 5:15pm, 6:15pm, or 7:15pm
      • Practice days:
        • House Teams on every other Monday (6:15pm)
        • Rec Teams and Club teams are scheduled with coaches
      • MLS Go jerseys, shorts and socks included (one set per indoor season)
      • each game consists of two 25 min halves and uses 1/2 of the full field
      • 6v6
      • Opponents: 
        • House Teams play each other and may play a Rec team on occasion
        • Rec Teams play each other and a few house teams and an occasional Club Team, depending on the schedule constraints
        • Club Teams play each other and some Rec Teams, depending on the schedule constraints. 
        • Appropriate competition levels are important for a child's on-field experience.  We will work with coaches to allocate teams in appropriate divisions where possible.  
      • Maximum roster size - we recommend 10, but allow up to 12
      • All practices are on shared fields, coach must be present at all practices
      • Playoffs will be held for each division

    • U10 - for players born in 2016, 2017, or 2018 
      • Games on Wednesdays or Fridays at 5:15pm, 6:15pm, or 7:15pm
      • Practice days:
        • House Teams on every other Monday (7:15pm)
        • Rec Teams and Club teams are scheduled with coaches
      • MLS Go jerseys, shorts and socks Included (one set per indoor season)
      • Each game consists of two 25 min halves and uses the full field
      • 6v6
      • Opponents: 
        • House Teams play each other and a few Rec teams
        • Rec Teams play each other and a few house teams and an occasional Club Team, depending on the schedule constraints
        • Club Teams play each other and some Rec Teams, depending on the schedule constraints. 
        • Appropriate competition levels are important for a child's on-field experience.  We will work with coaches to allocate teams in appropriate divisions where possible. 
      • Maximum roster size - we recommend 10, but allow up to 12
      • All practices are on shared fields, coach must be present at all practices
      • Playoffs will be held for each division
     
    • U12 for players born in 2014 or 2015
        • Games on Thursdays (5:15pm, 6:15pm, 7:15pm, or 8:15), or Tuesdays (8:15pm) or Wednesday (8:15pm)
        • Practice days:
          • House Teams on every other Monday (8:15pm)
          • Rec Teams and Club teams are scheduled with coaches
        • MLS Go jerseys, shorts and socks Included (one set per season)
        • each game consists of two 25 min halves
        • 6v6
        • Opponents: 
          • House Teams play each other and a few Rec teams
          • Rec Teams play each other and a few house teams and an occasional Club Team, depending on the schedule constraints
          • Club Teams play each other and some Rec Teams, depending on the schedule constraints. 
          • Appropriate competition levels are important for a child's on-field experience.  We will work with coaches to allocate teams in appropriate divisions where possible. 
        • Maximum roster size - we recommend 10, but allow up to 12
        • All practices are on shared fields, coach must be present at all practices
        • Playoffs will be held for each division
     
    • U14 for Middle School players born in 2011, 2012, or 2013
        • Games on Saturdays (1:15pm, 2:15pm, 3:15pm)
        • Practice days:
          • House Teams on every other Monday (8:15pm)
          • Open/Club Teams - these are usually busy middle school kids  so we'll have to work out  convenient times
        • MLS Go jerseys, shorts and socks included (one set per season)
        • each game consists of two 25 min halves 
        • 5v5
        • Opponents: 
          • House Teams are in the Open league - If we get enough teams, we'll split out the top four teams by ability level and create two divisions.
          • Appropriate competition levels are important for a child's on-field experience.  We will work with coaches to allocate teams in appropriate divisions where possible. 
        • Maximum roster size - we recommend 10, but allow up to 12
        • All practices are on shared fields, coach must be present at all practices
        • Playoffs will be held for each division

     

    • High School Coed 
        • Games on Sundays (6:15pm-9:15pm)
        • each game consists of two 25 min halves 
        • Each team must have at least two rostered athletes of the opposite gender with both genders represented on the field at all times.
        • 5v5
        • Maximum roster size - we recommend 10, but allow up to 12
        • Playoffs will be held for each division
        • **NEW** the HS House League is for individuals who want to play but don't have a team. We'll put together teams and get everyone out there to enjoy the sport.  We'll compete, but this is a lower competitive environment focused on the joys of sport in a more collaborative environment.  Depending on interest, players will play 3v3 (half field), 4v4, or 5v5.  House Players get MLSGO uniforms (one per season).

    • Adult Coed 
        • Games on Sunday's, Monday's, Tuesdays, Wednesdays or Thursdays  (occasional 8:15pm (Mondays), 9:15pm, 10:15pm)
        • Each game consists of two 25 min halves 
        • Each team must have at least two rostered athletes of the opposite gender with both genders represented on the field at all times.
        • 5v5
        • Maximum roster size - we recommend 10, but allow up to 12, no minimums
        • Playoffs will be held for each division

         

    • SoccerMoms! 
        • Games on Fridays  (7:15pm 8:15pm, 9:15pm)
        • each game consists of two 25 min halves 
        • 3v3
        • Maximum roster size - we recommend 5, but allow up to 8, no minimums
        • Playoffs will be held for each division

     

    *Organized clubs (those with for-profit or 501c3 status, or that are generally regarded as annually competitive) are required to play in the Club division.  Teams that are assembled solely for the purpose of playing in this league will play in the Rec league, but are welcome to register for the Club if they are seeking that competition.

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295 New York Road 
Plattsburgh, New York 12901

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